Everybody wants to Become Younger, but not everybody wants to do more than wishful thinking about it. If we want to Become Younger and Healthier, we must DO something about it.

Friday, October 12, 2007

Emotional Eating


When Food is your best friend.

Do you know what type of food does an emotional eater crave?

Protein ?
-Fat ?
-Carbohydrate ?

Whatch this very short, but interesting video and try to answer:

Daily Video - Emotional eating

In times of stress, Lenore turned to food as her best friend. She wasn't alone - experts estimate that up to 75% of overeating is tied to emotional needs.

I'm sure that your answer is correct.

Wishing you a wonderful weekend!
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