Emotional Eating

VegTV+Recipes

When Food is your best friend.

Do you know what type of food does an emotional eater crave?

-Protein ?
-Fat ?
-Carbohydrate ?

Whatch this very short, but interesting video and try to answer:

Daily Video - Emotional eating
^^^^^^^^^^^^^^^^^^^^^

In times of stress, Lenore turned to food as her best friend. She wasn't alone - experts estimate that up to 75% of overeating is tied to emotional needs.

I'm sure that your answer is correct.

Wishing you a wonderful weekend!
********************************
VegTV+Recipes (not only recipes- worth to see)