Everybody wants to Become Younger, but not everybody wants to do more than wishful thinking about it. If we want to Become Younger and Healthier, we must DO something about it.

Saturday, July 28, 2007


Today is a special day. My humble blog had been nominated for World United Bloggers Award
( WUBA ) and is one of the 15 blogs that won the award. I’m so happy and touched.
You can read the details here:

WUBA Winners

Thank you so much Elween ! My blog was voted by Elween - smart, intelligent student, poet, pianist, artist from Malaysia. Elween – I am so grateful!

Dr Ahmed/Sharm - creator the first International Blog (WUB) invited me to be a member of this big bloggers unity. Thank you very much Ahmed!!!

WUB is for you too my dear friends.

(Next week I will be on vacation, but I'm going to visit all my blogger friends).

Saturday, July 21, 2007


I'm sure you wonder WHO initiated this spectacular project. Click on Title (above) and you'll find everything about this great man.
And here: http://sharm2t.blogspot.com/


I invite you to visit the first International Blog - WUB
(World United Bloggers) written by many people from all over the world.

If you are interested to contribute or join the WUB, please do not hasitate to visit this WUB.

and send e-mail (you can find it -the right site bar).
And I invite you to read my first post:
"We are all unique"


Sunday, July 15, 2007


My first step to well-being was changing my eating habits: http://artickle.blogspot.com/

and foot massage by myself.
In today’s post I would like to write a little about Reflexology. Reflexology is a simple way to stay fit. It has a beautiful Healing Power. And you can do it by yourself. I do it every day and it doesn’t take me too much time, saves money and time. You can do it too.

Satisfaction and good health will be your benefits very soon.

The benefits are:
increased circulation and oxygenation,
a balanced nervous system,
stronger muscles,
and increased flexibility to prevent injuries .

Prevention, not cure, is the key!

Take care of your foot and you can dance all night.

Here you can:
Discower The Power of Your Healing Hands.

Saturday, July 07, 2007


We are in charge of our words.
King Salomon said:

Thoughtless words cut like a sword. But the tongue of wise people brings healing”

“Truthful words last forever. But lies last for only a moment”-
(Proverbs 12: 18-19);

The right word at the right time is like golden apples in silver jewelry” – (Proverbs 25:11)

Perhaps you have thoughts of beautiful, intelligent and dynamic – or maybe stupid, fat, or boring.
We are beings with a power to create. What are you creating?
Human Beings are capable of overcoming and accomplishing amazing things. Next time you are admiring a full moon on a hot summer night, consider how it is that a flesh and blood human being like you and me has walked on that very same moon.
Do you like this life that you are creating?
Try talking to yourself like your best friend would. Your best friend would love you and accept you regardless of the size of your bank account, your thighs or your home.
"I am wonderful, funny and talented. "
What are you?
You decide how you are going to talk to yourself today. You decide if you are going to be rude or unappreciative of yourself, or gracious and generous. And the most wonderful thing of all is that every moment is a new moment to use your words differently. They are your words – and you get to use them however you want!
So here’s the affirmation for when you wake up tomorrow morning:
“Today I am AMAZING!”
And… expect magical results!

I am glad that I started to write with English words even though English is difficult for me. It is my new, second language and it became my lovely language. I think it is fun and educational to work with words. We speak with words, read with words and think with words – pray with words and sometimes even curse with words.

My today’s post I'd like to dedicate a great, young man Azer Mantessa. He not only collected his words together in interesting posts, but he also arranged them with music.
And there is my next shock: He arranged one of his beautiful art pattern with amazing music and named this art with my name :
Isn’t it a wonderful shock? You can listen this song here:
Krystyna by Azer Mantessa.
Isn’t he a great gentleman?
Thank You Azer!!!
There is what he said about himself: “I’m not a perfectionist so I don’t look for any kind of perfection. As composing a song is self-fulfillment, as long as I myself like it, that what matters. “
I’m sure you enjoy his arts.

Music is a Power.
Music is as a wind, as a wave of ocean.
“Music and rhythm find their way into the secret places of the soul” - Dawn